Category: Food recipes 2018
JUVAR/ SORGHUM & EDIBLE GUM (Tragacanth/gondh) TOFFEE
INGREDIENTS 100 GMS juvar flour 25 gms edible gum 100 gms ghee 1 tsp. dry ginger ½ tsp. ganthola (Indian Valerian” or “Tagar-ganthoda) powder 1 tsp. poppy seeds 1 tsp.dessicated coconut 75 gms jaggery METHOD Put edible gum in ghee and keep aside to rise. Not roast the flour in ghee and add […]
Read moreBAJRI (PEARL MILLET) SWEET BALLS/LADDU BOULE
INGREDIENTS 100 gms Bajri flour 70 gms ghee 70 gms jaggery 1 tsp. poppy seeds 2 tsp. oil 2 tsp. dry dessicated coconut 1 tsp. dry ginger METHOD Roast bajri flour in ghee. Thereafter add jaggery and other ingredients and make round balls. BENEFITS Bajri helps avoid cough, dry ginger, coconut and […]
Read moreMIXED FRUIT HALVA WITH RAGI (Millet)
INGREDIENTS Chikoo Pineapple Custard Apple Raggi (Millet) Flour Organic Jaggery Ghee Milk METHOD Grind all the fruits to pulp. Mix ragi flour in ghee jaggery syrup and roast it. Mix milk and boil till it gets thick. Add the fruit pulp. BENEFITS Necessary vitamins and minerals from the above various fruits are […]
Read moreDATES & GARDEN CRESS SEEDS (ASALIYA) KHEER (PUDDING)
INGREDIENTS Aseriyu (ayurvedik) Dates Milk Dessicated Coconut, sugar, dry fruits, pinch of nutmeg powder METHOD Soak aseriyas in water for two hours. Grate dates in milk, add soaked aseriyas and bring it to a boil. Add sugar, mixed dry fruits, dessicated coconut and nutmeg powder. Ayurvedickheer is ready. BENEFITS Asaliya is full […]
Read moreFLAX SEED TOFFEE
INGREDIENTS 100 gmsJaggery 100 gms Flax seed METHOD Roast flax seed on slow fire in a pan. Melt jaggery in another pan to become a one string consistency. Mix flax seeds in the same and mould into round balls. Nutrition values – Flax seed toffee Cultural information – Flax seed toffee
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