INGREDIENTS

2 nos. ripe banana

½ bowl milk

½ bowl wheat flour soaked

1 tbs sugar

½ tsp cinamom and cardamom powder

Chopped dry fruits

 

METHOD

Mash the over ripe bananas, add sugar, cardamom and cinnamon powder, milk and mix well, add soaked wheat flour and make a batter and make pan cakes on a flat tava with little oil. 

For serving decorate it with banana small pieces, dry fruits, fresh grated coconut.

 

BENEFITS

Full of vitamin B12. Soaked wheat flour has immense calcium. Gives instant energy and good for children.

 

CONTACT

DIVYA DIPAKKUMAR THAKKAR

213, VRANDAVAN V.2,

OPP: A-ONE SCHOOL,

SATELLITE, AHMEDABAD 

PHONE: 26767563/9408226011

 

Nutrition values – Banana pancakes

Cultural information – Banana pancakes