INGREDIENTS
Tamarind Leaves
Jaggery
Salt
Cumin seeds
Ghee
METHOD
Soak tamarind leaves in water for 4/6 hours. Thereafter crush the leaves with heavy hands in the same water and strain it. Add salt, jaggery and boil the water. Heat Ghee in another vessel, add cumin seeds and Asafoetida. Mix this seasoning to the boiled mixture and give one boil. Tasty Rasam (South Indian Soup) is ready.
BENEFITS
Consumption of tamarind leaves in any form gives cooling effect to the body during summer as well as quenches thirst. Acts as a defense mechanism and is full of vitamin C. Helps curing cough and enables better digestion.
CONTACT
MONA DEVENBHAI DUDHIA
C/13, Goyal Tower,
GulbhaiTekra,
Opp: Police Chowki,
AHMEDABAD 380015
Nutrition values – Tamrind leaves rasam (South Indian Soup)
Cultural information – Tamrind leaves rasam (South Indian Soup)